Finding the Right Workspace Setup
I’ve been working from home for a while now, and I constantly feel stiff and drained by the end of the day. I’ve read about different ergonomic setups, but I’m not sure whether switching my desk or just adjusting my chair would make a real difference. How can I optimize my workspace without spending a fortune?
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Honestly, one of the simplest changes that can have a big impact is introducing a standing desk into your routine. A standing desk allows you to alternate between sitting and standing throughout the day, which reduces strain on your back and improves circulation. Even minor adjustments, like raising your monitor to eye level or adding an anti-fatigue mat, can make a noticeable difference. It’s not just about spending money—it’s about creating a flexible setup that supports movement and focus, which can ultimately boost productivity and comfort over time.