Reflashing your thinking for success
Limiting beliefs kept me from moving forward for a long time. “It’s too late for me”, “I’m not good enough”, “it’s not my thing” — does this sound familiar? Until I started working with attitudes, everything was as if through glass. An article from in Liven`s blog about internal scripts really helped. I wrote out old beliefs and made up new formulations for them. At first I didn’t believe it, but repetition worked. The brain began to restructure. If you feel like you’re holding yourself back, I recommend trying this method. This is a simple but powerful step to changing not only your thoughts, but also the reality around you.
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Our attitudes influence decisions and actions. Some of them limit us, even if we do not notice it. Revising your thoughts is not about “positive thinking”, but about awareness. By replacing habitual reactive thoughts with more constructive ones, you can take a different look at familiar tasks. This gives a sense of control and opens up new options.