Best HGH Cycles for Muscle Growth in 2025
I’ve been lifting for over 7 years and thinking about trying HGH for the first time, but the internet is a mess of conflicting advice. Some guys say 4 IU/day for 6 months, others swear by shorter 3-month bursts with breaks in between. I’m curious what’s working best in 2025. Has protocol evolved? Anyone here running a cycle right now that they’re actually seeing real, measurable results from?
11 Views
Hey , totally get the confusion — I went down the same rabbit hole a few months ago. In 2025, a lot of lifters are leaning toward lower daily doses (like 2–3 IU/day) but for extended periods (5–6 months), especially when combined with peptides like Ipamorelin. This slower approach reduces sides and gives more sustainable lean gains. I’m currently on week 16, doing 2.5 IU every morning, and strength is way up without crazy water retention. Honestly, the biggest mistake I made in the past was chasing fast gains. Patience is key with HGH — it's not a “blast and cruise” compound like some test cycles. You’ll want to monitor fasting glucose and thyroid levels too. If you haven’t seen it yet, this site really helped clear things up for me and breaks down modern HGH cycles pretty well: ecbt.org. Worth a read before you commit.